Immune, mood, bone, and hormone support — administered by Kelly Belkoff, BSN, RN at our Liberty Lake clinic. Walk-in or by appointment. Inland Northwest winters drain vitamin D — restore yours in under 10 minutes for less than dinner out.
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Spokane sees fewer than 175 sunny days a year. From October to April, the sun's angle is too low for your skin to produce meaningful vitamin D — even on a clear day. Combine that with indoor work, sunscreen use, darker skin tones, age over 50, and obesity, and the result is what local labs confirm in patient after patient: roughly 60% of Inland Northwest adults are clinically deficient.
Vitamin D isn't really a vitamin — it's a steroid hormone your body uses for immune defense, mood regulation, bone density, testosterone and estrogen production, sleep quality, and muscle function. Oral supplements work for some patients but are absorbed inconsistently. A direct intramuscular injection delivers a bioavailable dose immediately, bypassing the gut entirely. Most patients feel a noticeable mood and energy lift within 3–7 days.
At Prime Body Solutions in Liberty Lake, Kelly Belkoff, BSN, RN administers vitamin D3 (cholecalciferol) injections under the protocol Dr. Cody Belkoff, DO designed for our Inland Northwest patient population. By appointment only — the visit takes under 10 minutes.
Live anywhere in the Inland Northwest (low winter sun exposure)
Feel low energy, brain fog, or seasonal mood dips
Get sick more often than you should
Are over 40 — vitamin D absorption drops with age
Have tested low on vitamin D (under 50 ng/mL on bloodwork)
Spend most of your day indoors or wear sunscreen daily
Have darker skin tones (need more UV for endogenous production)
Take medications that reduce vitamin D absorption (steroids, statins)
Not sure if you qualify? Your first visit includes a quick screening — and if you've had labs in the last 12 months, bring them.
Cholecalciferol · Administered intramuscularly by Kelly Belkoff, BSN, RN
Vitamin D3 (cholecalciferol) intramuscular injection
Administered by licensed RN
Walk-in or scheduled appointment
Visit takes under 10 minutes
No prescription or labs required for single injection
Discount available with package of 4 or more
The injection itself takes under 30 seconds and the full visit — including check-in and post-injection observation — usually wraps in under 10 minutes. Most patients are in and out on their lunch break.
For Inland Northwest residents, the typical maintenance schedule is one injection every 4–8 weeks during fall and winter (October through April), then less frequently during summer when sun exposure increases. Patients with confirmed deficiency may start with a more frequent loading dose under Dr. Belkoff's guidance.
Most patients report noticeable improvements in energy and mood within 3–7 days. Immune function, sleep quality, and bone health benefits compound over weeks. Patients with severe deficiency often describe the first injection as a "switch flipping" — especially during dark Inland Northwest winters
No prescription required for a single vitamin D injection at Prime Body Solutions. If you've never been screened, we recommend a baseline vitamin D level (25-OH-D blood test) so we can dose appropriately. If you're already a patient in our hormone, peptide, or weight loss programs, your most recent labs are usually sufficient.
No. At $25 per injection, our pricing is intentionally below most insurance copays — and we don't bill insurance for this service. HSA/FSA cards are typically accepted. The visit qualifies as a preventative wellness expense for most plans — check with your benefits provider.
$25 per injection. No prescription needed. Administered by Kelly Belkoff, BSN, RN. Walk in during clinic hours or book a 10-minute appointment online. Serving Spokane, Spokane Valley, Liberty Lake, Post Falls, and Coeur d'Alene.
Mon – Thu: 9:00 AM – 5:00 PM
Fri: 9:00 AM – 1:00 PM