Cardio Fitness and Longevity: What VO2 Max Research Really Shows

Dr. Cody Belkoff, D.O.

Published on: 02/10/2026

Cardio fitness is one of the strongest predictors of how long you live. Dr. Cody Belkoff, DO breaks down the VO2 max research and how to raise yours.

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Sermorelin 101: The Peptide That Reminds Your Body How to Be Younger

Dr. Cody Belkoff, DO

Published on: 26/08/2026

Looking for sermorelin therapy in Liberty Lake & Spokane Valley, WA? Prime Body Solutions uses this peptide to boost natural growth hormone for better energy, sleep, fat loss, and recovery. Learn how sermorelin works and book your consultation today.

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GLP-1 Myths, Debunked

Dr. Cody Belkoff, DO

Published on: 20/05/2026

Dr. Belkoff, D.O. breaks down 8 common GLP-1 myths — Ozempic, semaglutide, tirzepatide — and what peer-reviewed research actually shows.

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